Too Much Exercise, Too Little Food and Hypothyroidism
Through my FASTer Way to Fat Loss Program, I meet countless women who are experiencing the symptoms of hypothyroidism. This is mainly due to the fact that they have spent several months undereating and...
View ArticleChristmas Essential Oil $50 Gift Card Giveaway!
If you’re like me, you definitely don’t have your Christmas shopping done, you are desperately trying to get any discount, coupon and offer out there, but you also don’t ever compromise on quality when...
View ArticleIt’s Time for A Change!
Are you on the fence about joining my FASTer Way to Fat Loss Program? Maybe you aren’t sure if this is a lifestyle change you can commit to. Maybe you are afraid it will be too complicated, or that...
View ArticleHow to Become a Pro-Fat Burner
You’ve probably heard me talk about becoming a fat burner as opposed to a sugar burner before. In fact, this is something that is slowly creeping its way into the fitness industry, as more and more...
View ArticleCarb Cycling and Intermittent Fasting FAQ’s
To say that intermittent fasting and carb cycling have changed my life would be an extreme understatement. These nutritional strategies have helped me and hundreds of my clients burn fat and increase...
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